Read Fit and Well: Core Concepts and Labs in Physical Fitness and Wellness - Thomas D. Fahey | ePub
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Fit and well offers the best text and teaching package to help students incorporate fitness and wellness into their daily lives. With an emphasis on personal responsibility and behavior change, this text provides accurate, up-to-date information on the five components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention.
Fit and well: core concepts and labs in physical fitness and wellness: fahey, thomas, insel, paul, roth, walton, wong, ilsa: 9781259087141: books.
Mar 20, 2021 fit and well: core concepts and labs in physical fitness and wellnes.
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Fit and well is written by experts who work and teach in the fields of exercise science, physical education, and health education. Fit and well provides accurate, reliable current information on key health and fitness topics while also addressing issues related to mind-body health, diversity, research, and consumer health.
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